Relax Kids club
A playful, activity based club for 3-8 year olds that teaches relaxation, mindful moments and self-awareness.
Through playful activity the children learn mindfulness and relaxation techniques to quieten the mind, recognise emotions, create positive self-talk and interact with others in a calm and relaxing manner.
This is ideal as an after school club for ages from Nursery through to Year 2 as it is very lighthearted. Each 30 minute to one hour session covers seven clear steps: movement & exercise, mindfulness and relaxation games, stretching, peer or self massage, breathing techniques, affirmations and visualisations.
For extra fun and engagement, sessions are structured around a theme such as Star Wars, Superheroes or Under the Sea.
This is ideal as an after school club for ages from Nursery through to Year 2 as it is very lighthearted. Each 30 minute to one hour session covers seven clear steps: movement & exercise, mindfulness and relaxation games, stretching, peer or self massage, breathing techniques, affirmations and visualisations.
For extra fun and engagement, sessions are structured around a theme such as Star Wars, Superheroes or Under the Sea.
Why Choose Relax Kids?
Best suited to Nursery to Year 2 age
Children learn seven key steps to relaxation
Provides tools to handle change as children move through the different stages of school
Uses imaginative themes to gently introduce children to various techniques
Aids language, physical and emotional development
Supports children in taking mindful moments throughout the day
Enables positive self talk
Find out more from Jo on a FREE 20 minute exploratory call. Book your call with Jo and check that Relax Kids Club is the right programme for you...
How much does Relax Kids Club cost?
Mindful Meerkat takes bookings for groups of children by the term. Each term has a different number of weeks, so although the cost per session is always £10 per child, the cost per term will vary. Click on the button below to find out more, check a time slot or availability and confirm the cost for the group and the term you want to book.
- Relax Kids costs just £10 per child per session
- Book by the term
- Click on the button below to contact Jo about availability and to make your booking
Book more than one Mindful Meerkat programme at the same time and receive 10% off.
What Do I Need to Know Before Booking this Club?
Space
You need enough space for the children to move around and also lie down. A drama room, hall or gym is ideal.
Clothing
When it comes to clothing, the clothes the children are wearing on the day are fine.
Props
No props are needed. Cushions and blankets are provided when appropriate.
Number of Participants
Ideally this Programme works well with ten to twelve children at one time, depending on their age.
You need enough space for the children to move around and also lie down. A drama room, hall or gym is ideal.
Clothing
When it comes to clothing, the clothes the children are wearing on the day are fine.
Props
No props are needed. Cushions and blankets are provided when appropriate.
Number of Participants
Ideally this Programme works well with ten to twelve children at one time, depending on their age.
Find out what others say about working with Mindful Meerkat
