Mindful Meerkat

Mindfulness Programmes for Children

Mindful Meerkat offers a range of programmes for children and adults, working with schools and workplaces. You can find out more about Mindful Meerkat's courses for adults here.

Courses and Workshops for Children

Relax Kids
A playful, activity based course for 3-8 year olds that teaches relaxation, mindful moments and self-awareness.

Paws b
A scientific approach relating brain processes to emotions resulting in six practices that 8-11 year olds can use in their daily lives.

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Provides 11-16 year olds with the tools to cope with the stresses of adolescence, thus enabling them to achieve their full potential.

Schools Workshops
A series of bespoke workshops designed to fit in with the school curriculum.

What children say about working with Jo...

It has helped me concentrate and be in the moment. I wish we could do the course again.

Book your free twenty minute discovery call with Jo to discuss which option is right for you.

Book Your FREE Exploratory Call