Mindful Meerkat
Mindfulness and Emotional Wellbeing for Children and Adults
There has never been a better time to introduce mindfulness to children to help grow their emotional intelligence, self-awareness, and resilience in an increasingly stressful and pressurised world. We offer three kinds of course to meet this growing need.
For children:
I also believe it is never too late to get started and I'm delighted to offer courses for adults as well. Whether you are a school looking to provide a course for your staff, or an individual wishing to participate in one of our courses, you can find all the details below:
For adults:
With over ten years' experience as a teacher Jo has a unique insight into applying mindfulness techniques, tools and activities in the classroom.
MEET JO
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